100 Ways To Choke

Master Grappling's Ultimate Weapon

Master the art of grappling with 100 Ways to Choke—your ultimate guide to 100 unique choking techniques for all skill levels. Expand your arsenal and dominate the mat!

Limited Time Special Price

$99

Discounted from $299

Over $200 in Savings!!

What You'll Learn

Positional Mastery: Learn how to set up and finish chokes from guard, mount, side control, and back control with confidence.

Leverage and Efficiency: Master the principles of leverage to apply maximum pressure with minimal effort, ensuring effective submissions even against larger opponents.

Grip and Hand Placement: Discover the subtle details of grip strength and hand positioning that separate good chokes from great ones.

Transitions and Chains: Develop seamless transitions between chokes and other submissions, creating an unstoppable flow of attacks.

Tournament-Ready Techniques: Focus on high-percentage chokes that work in competitive settings under pressure.

And much much more...

Full in-depth Course

The Course Contents

Check out the breakdown of the full course contents below.

Closed Guard Chokes

  • Closed Guard Choke Intro

  • Basic Choke Series

  • 4 Finger Under Choke

  • Cross Choke

  • Scissorhands Choke

  • Head Ripper Offer

  • Basic Ziek Choke

+ 20 More Closed Guard Chokes...

Half Guard Chokes

  • Near Lapel Punch Choke

  • Half Guard Ziek

  • Sacrificial Baseball Bat Choke

  • Punch Choke Off Flattened

  • Yeti Loop Choke

  • Flattened Scissorhands

Butterfly Chokes

  • Snare Trap

  • Butterfly Loop Choke

  • Old Man Shitting In His Loop Choke

Back Chokes

  • Intro to Back Chokes

  • Bow & Arrow

  • Knee Under Bow & Under

  • Old Man Choke

  • Atlas Crunch

  • Behind The Head Scissor

+ 7 More Back Chokes...

SIDE CONTROL Chokes

  • Intro to Side Control

  • His Near Side Lapel

  • Near Lapel Punch Choke

  • Near Lapel Gi-Ziekiel

  • Near Lapel Canto Choke

  • Far Side Lapel

+ 9 More SIDE CONTROL Chokes...

Modified Mount Chokes

  • When To Use The Modified Mount

  • Behind The Head Scissor Choke

  • Modified Bow & Arrow

  • Captain Morgan

  • The Belt Choke

Knee On Belly Chokes

  • Cross Choke

  • Samurai Choke

  • Short Man’s Darce

North South Chokes

  • Paper Cutter

  • Pulling A Rabbit Out Of a Hat

  • Upside Down Ziek

Mount Chokes

  • Cross Choke

  • Basic Ziek Choke

  • Gi-Ziekiel

  • Knee-Bo Choke

  • Fog Choke

Top Turtle Chokes

  • Otter Choke

  • Gi Bulldog Choke

  • Crossbow

  • Step Over Choke

  • Rolling Bow and Arrow

Standing Chokes

  • Standing Baseball Bat Choke

  • Standing Loop Choke

  • Lat Squeeze Choke

  • Torture Rack

No GI Closed Guard

  • Guillotine

  • Edziekel

  • Darce From Closed Guard

  • Tito

  • Gogoplata

  • In Their Closed Guard

  • Von Flue

No GI Half Guard

  • Intro to No Gi Half Guard

  • Yeti to Guillotine

  • Lockdown Guillotine

No GI Butterfly

  • Darce

  • Ninja From Butterfly

+ 22 More Choke Courses!!

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Stop Wasting Time and Add

100 Chokes to Your Arsenal

What are you waiting for?

Your instructor to teach you one on one?

$99

Discounted from $299

Over $200 in Savings!!

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